Begin your 7 days of calm — gently, quietly, and without overwhelm.
The Daily Calm — 7 Day Digital Edition is a short, guided journaling experience created for moments when you need grounding now.
Designed to soften your thoughts, regulate your nervous system, and bring you back to yourself — one page at a time.
Created in calming watercolor tones with soft gold brush accents, this journal feels like a quiet conversation with your inner calm.
💎 Why You’ll Love It
✨ 7 days of guided prompts for grounding + emotional calm
✨ Serenity Brush Art aesthetic throughout
✨ Soft, feminine, peaceful design
✨ No overwhelm — just a gentle reset
✨ Perfect for busy days, emotional overload & mindful pauses
🌿 Inside the Journal
🌙 Daily emotional check-in
💛 Intention setting
🌸 Gentle reflection prompts
🔮 A calming affirmation each day
🪷 Notes page for free writing
📂 Digital Edition (Instant Download)
✔ A4 PDF — 21 × 29.7 cm
✔ Print-ready RGB file
✔ Clean, minimal layout — easy to print or use digitally
✔ Instant access after purchase
✔ Reprint as many times as you like (personal use)
📏 Format + Details
📄 Size: 21 × 29.7 cm (A4)
🖨 Print-ready PDF (RGB)
📱 Suitable for digital annotation (GoodNotes / Notability)
🌐 Language: English
🌼 How to Use It
🌞 Set your intention each morning
✍️ Write freely for 5–10 minutes
🌙 Reflect + ground yourself in the evening
📌 Repeat for 7 days to reset your energy
🔒 Delivery & License
📩 Instant digital download — no physical item will be shipped
👑 Personal use only – © LunarHeartCo
🚫 Not for resale, redistribution, or commercial use
✉️ A Note from Dimitra
I created this 7-day journal for the moments when life feels loud —
and you need something soft.
Not a transformation.
Just a pause.
Just calm.
🌟 Your peace can begin today.
